Five Important Body Image Lessons to Share with the Teen (or Pre-Teen) in Your Life

The world is constantly sending us messages intended to make us feel bad about our bodies. It's up to us to learn to love ourselves for the beautiful beings we are, and to support the next generation to do the same.

RedTentSistersArchive, ParentingAmy SedgwickMarch 8, 2017teens, tweens, pre-teens, puberty, adolescence, sex education, body literacy, body positivity, body image, menstruation, ethical porn, vulva, genitalia

How to Make Sense of Discharge in Your Underwear

For both pre-teens and adults alike, that white or yellow crumbly discharge in underwear can be a source of confusion and even embarrassment. Is it normal? If so, what is it?

Reproductive Health, RedTentSistersArchiveAmy SedgwickMarch 1, 2017discharge, vaginal discharge, healthy cycles, body literacy, underwear, charting, puberty, teens, menstruation, vaginal health, vaginal infections

Decoding Ovulation: How to Know If (and When) You're Ovulating

Since ovulation doesn't always occur on Day 14 of your cycle, here are three ways to take the guesswork out of fertility.

Kim & Amy